David Garrigues Kovalam Mysore Intensive 2014

New Book Released May 10th

 

Ashtanga Yoga: Maps and Musings (click here)

 

David Garrigues Maps and Musings book


View David's 2014 Workshop Schedule (click here)


Featured In-depth Study


Event: 30 Hour In-depth Study in Germany

Dates: May 27th-May 31st, 2015

Location: Ulm, Germany

Study Type: In-depth Study(click here)

Email: info@heidi-jelic.de



Event: In-depth Study in Outerbanks, North Carolina

Dates: Sept 13th-Sept 18th, 2015

Location: Outerbanks, North Carolina

Website: www.ashtangayogaobx.com (click here)

Study Type: Mysore Intensive (click here)

Email: info@ashtangayogaobx.com



 

Featured Weekend Workshop


Event: Ashtanga Yoga Paris

Dates: May 23rd-May 25th, 2015

Location: Paris, France

Study Type: Weekend Workshop (click here)

Email: http://www.ashtangayogaparis.fr/locations/ashtanga-yoga-paris/



Event: Berkhamsted Ashtanga Yoga Studio outside London

Dates: June 5th-June 7th, 2015

Location: Hertfordshire, United Kingdom

Website: http://www.bayogastudio.co.uk/(click here)

Study Type: Weekend Workshop

Email: cathy@bayogastudio.co.uk



Event: Ashtanga Yoga Gronigen

Dates: June 12th-June 14th, 2015

Location: Gronigen, Netherlands

Study Type: Weekend Workshop (click here)

Email: meissner.maxi@gmail.com



Event: Mysore Yoga Copenhagen

Dates: June 19th-June 21st, 2015

Location: Copenhagen, Denmark

Study Type: Weekend Workshop (click here)

Email: http://www.mysoreyogacph.dk/contact/


 


Featured Articles and Videos

 

How a Yoga Teacher Motivates Students

(click here)

Often I'm trying to create a new pattern where an old, rutted pattern exists. And the chances of that rutted pattern continuing are great and so to create a new pattern takes a total investment from the student and I have to have that agreement. Hence my phrase "backing them into a corner." The phrase means that for this time period they don't feel any other type of instruction will work except except what I'm providing. They agree with me that this is the best choice for now.


Hip Joint Intelligence: Developing Full Lotus

(click here)

There is an integrated thinking process about the action in the hip joint and the transfer of energy through the leg from the hip to the foot that you want to draw from in your approach to opening your hips and achieving Lotus posture.




 

 



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