Traditional Instructional Video Courses

The focus for these videos is on how to practice the Primary and intermediate asana series, and the Ashtanga Pranayama sequence. David gives you inviting and challenging classes that ... Read More
Vayu Siddhi: Secrets to Yogic Breathing, A Guide to Ujjayi Breathing and Pranayama

Vayu Siddhi: Secrets to Yogic Breathing, A Guide to Ujjayi Breathing and Pranayama

This video series is dedicated to Sri K Pattabhi Jois, who was a Vayu Siddha, a master of breathing.
$50

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Ashtanga Yoga: A Guide to the Intermediate Series (Beginner, Intermediate, Advanced)

Ashtanga Yoga: A Guide to the Intermediate Series (Beginner, Intermediate, Advanced)

I am happy to offer you this carefully prepared tutorial on the Intermediate Series as taught to me by its author...
$30

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Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced)

Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced)

Ashtanga Yoga is a complete Yoga method based on Bhakti (devotion) to a breathing and movement system called Vinyasa.
$50

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