IN PERSON: In the asana theory classes we’ll utilize the 2nd and 3rd series to explore the major asana categories that are found in both of those series—1) back bends 2) arm balance, 3) hip openers. Read more
IN PERSON: In the asana theory classes we’ll utilize the 2nd and 3rd series to explore the major asana categories that are found in both of those series—1) back bends 2) arm balance, 3) hip openers.
