Special Events

Intermediate Workshop New Year's Weekend Dec 30th-Jan 1st, 2012

Friday Evening: 5:30-8:00pm

Beginnings of Second Series: The first half of the intermediate series will be explored (focus will primarily be on the backbends), Pranayama, and a talk on Nadi Shodana.

Saturday: 9:00-12:30pm

Indepth Asana Study: The second half of the intermediate series.

This class will be followed by a 1 hour break.

Saturday: 1:30-3:30pm

Pranayama, Chanting, and Yoga Sutra's discussion.

Sunday: 10:30-12:15pm

Sunday morning will begin with a Mysore class.

Sunday: 12:30-2:30pm

The workshop will conclude with a potluck and a Sunday Talk. The Sunday Talk will include all of the A.Y.S community.

Cost is $160 for non monthly students and $120 for monthly students

To preregister contact david@davidgarrigues.com

 

Ashtanga Yoga for Beginners: An Introduction

Saturday, January 14th from 9:30-11:15am

Saturday, February 11th from 9:30-11:15am

 

A.Y.S teacher Sarah Durney will introduce the Ashtanga principles of breath, vinyasa, alignment, and theory in this introductory class to the Mysore style practice. To learn more about Sarah visit our Teachers page. (click here)

 

Cost is $25.00 for non shala members and $18.00 for shala members

 

Tim Miller

The Ashtanga Yoga School of Philadelphia and Dhyana Yoga are pleased to announce that Tim Miller will be coming May 18th-20th, 2012 to Philadelphia!! Please check back for more details. To register email dhyana.staff@gmail.com