733 Sansom Street (third floor)
Philadelphia, PA 19106

Class Schedule

*There is no Mysore or Led class on a moon day. Please view dates. (click here)

Mysore Class

(click here for description)

Sunday..............................................9:00am-11:00am

Monday-Thursday..............................5:45am-9:15am

(Doors open at 5:45am. David begins teaching at 6:30am. Doors close at 9:30am. Please note, when David is out of town teaching Sarah will teach the Mysore class.)

Tues and Thursday evenings...............5:30pm-7:15pm

 

Friday Led Primary

Friday...................................................7:00am-8:30am

 

Wednesday Half Led Primary

Wednesday evening...............................5:30pm-7:15pm

 

 

Sunday Talks

Sunday after Mysore class..................11:00am-noon

After each Sunday Mysore class David will present a talk and/or field questions about the practice. This will be an opportunity for students to develop a more subtle and practical understanding of what and how to practice. David will focus on the foundational aspects of the practice, the important techniques used to create a Bhakti and Shakti filled practice. There will be discussions (but not limited to) the following texts: Yoga Mala, Patanjali's Yoga Sutras, Hatha Yoga Pradipika, Bhakti poetry, Alan Watts, and others. Bring your texts to make notes and better follow along if you like.

 

New to Ashtanga?

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